What is Reflexology? 

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg and hands correspond with different areas of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis (balance) in the whole body. 

Is Reflexology for me?

Reflexology is a therapy which can be received by anyone at any age, from new born babies to the elderly. 

Will Reflexology help me?

Reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment which is tailored to you, taking into account both physical and non-physical factors that might be affecting your wellbeing. 

Refflexology can help with stress, anxiety, back pain, migraine, poor digestion, irritable bowel syndrome, respiratory problems, asthma, headaches, bladder problems, menopausal symptoms and period pain.